The recipe Rough Chopped Salad

Made From Scratch Recipes

Rough Chopped Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Rough Chopped Salad!

Rough Chopped Salad

Rough Chopped Salad Recipe
Rough Chopped Salad

Low Fat Salad

What Course Is Rough Chopped Salad?

Rough Chopped Salad is for Side Dish.


How Long Does Rough Chopped Salad Recipe Take To Prepare?

Rough Chopped Salad takes 5 minutes to prepare.


How Long Does Rough Chopped Salad Recipe Take To Cook?

Rough Chopped Salad takes several minutes to cook.


How Many Servings Does Rough Chopped Salad Recipe Make?

Rough Chopped Salad makes 1 servings.


What Are The Ingredients For Rough Chopped Salad Recipe?

The ingredients for Rough Chopped Salad are:

1 cup, chopped Cabbage, fresh
0.25 fruit without skin and seeds Avocados, California (Haas)
0.25 cup slices Cucumber (with peel)
0.13 cup, chopped Carrots, raw
0.33 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 medium Mushrooms, fresh
0.13 cup, chopped Green Peppers (bell peppers)
0.07 cup, sliced Jalapeno Peppers
1 dash Salt, Lemon Pepper
0.13 cup, chopped Onions, raw


How Do I Make Rough Chopped Salad?

Here is how you make Rough Chopped Salad:

Roughly chop all veg together. Sprinkle with salt/lemon pepper.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user GANDER.


What's The Nutritional Info For Rough Chopped Salad?

The nutritional information for Rough Chopped Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.8 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 3.9 g

What Dietary Needs Does Rough Chopped Salad Meet?

The dietary needs meet for Rough Chopped Salad is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day