Brunch

Crab Salad is for Salad.

Crab Salad takes 15 minutes to prepare.

Crab Salad takes several minutes to cook.

Crab Salad makes 1 servings.

The ingredients for Crab Salad are:

You will need a medium size bowl and chopping board. First you will cut up the crab meat or you can just pull it apart , then you will add shredded Romaine Lettuce (this can be bought at any Grocery store) then slice up one medium size tomatoe( I sometimes use the small cherry tomatoes) then take a small to medium avacado and peel it then remove the seed, slice avocado into thin-medium slices, chopped up boiled egg(sometimes I remove the yolk but that is up to you) chop up small onion(I prefer the red onion) mix all your ingredients into the medium bowl and toss it. When ready to eat add about 2-3 tbsp of Kraft Light Done Right Red Wine Vinaigrette. Dont forget to get a box of veggie crackers to go with this great crab salad.

Here is how you make Crab Salad:

Makes serving for 2-3 peopleNumber of Servings: 1Recipe submitted by SparkPeople user LADYCJP.

The nutritional information for Crab Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 572.7

• Total Fat: 32.2 g
• Cholesterol: 46.0 mg
• Sodium: 1,632.4 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 15.3 g
• Protein: 17.1 g