The recipe Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)

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Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)!

Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)

Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) Recipe
Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)

Old fashion sausage gravy with a kick. I once read "what warms you up, slims you down", the cayenne pepper does just that. enjoy over Pillsbury IQF Biscuits. 1/3 cup works well for each biscuit split in 1/2.

Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)

What Course Is Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)?

Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) is for Breakfast.


How Long Does Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) Recipe Take To Prepare?

Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) takes 3 minutes to prepare.


How Long Does Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) Recipe Take To Cook?

Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) takes 15 minutes to cook.


How Many Servings Does Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) Recipe Make?

Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) makes 14 servings.


What Are The Ingredients For Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) Recipe?

The ingredients for Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) are:

8 oz Jimmy Dean sausage regular, 16 oz
2 tbsp Bacon fat, rendered
1 tsp Pepper, red or cayenne
1-1/2 cups 2% Milk,
1-1/2 cups tap water
1/3c All-Purpose Flour
1/2 tbsp Garlic powder
1/2 tbsp Onion powder,
1/2 tbsp Pepper, black,
2 tsp Salt


How Do I Make Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)?

Here is how you make Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk):

In a separate bowl, combine flour,and spices together. Brown Sausage in Skillet ( I personally use my electric), when brown pull to one side and add the bacon fat to the other side,add the flour mixture to the fat to make a rue (kind of dry one). bring sausage and rue together and mix well. Add milk, water and bring to a boil, simmer until desired thickness is achieved. Serve over biscuits. makes 14 -1/3 cup servings; enough for 1 split Pillsbury IQF Biscuit. Number of Servings: 14Recipe submitted by SparkPeople user HOME1509.


What's The Nutritional Info For Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk)?

The nutritional information for Kicked up a notch reduced calorie Jimmy Dean Sausage gravy (2% Milk) is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 7.1 g
  • Cholesterol: 15.4 mg
  • Sodium: 140.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.6 g

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