The recipe Zucchini and Sausage Frittata
Zucchini and Sausage Frittata recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Zucchini and Sausage Frittata!
Zucchini and Sausage Frittata
- What Course Is Zucchini and Sausage Frittata?
- How Long Does Zucchini and Sausage Frittata Recipe Take To Prepare?
- How Long Does Zucchini and Sausage Frittata Recipe Take To Cook?
- How Many Servings Does Zucchini and Sausage Frittata Recipe Make?
- What Are The Ingredients For Zucchini and Sausage Frittata Recipe?
- How Do I Make Zucchini and Sausage Frittata?
- What's The Nutritional Info For Zucchini and Sausage Frittata?
- What Type Of Cuisine Is Zucchini and Sausage Frittata?
- What Dietary Needs Does Zucchini and Sausage Frittata Meet?
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Break up Italian Sausage and brown, add onions and chopped zucchini and cook until soft. Stir in grits and seasonings. Spray a 9 X 9 pan and add sausage mixture. Sprinkle the chopped roma tomatoes and green chiles on top. Whisk the eggs and milk together and pour over mixtures. At this point, you can refrigerate overnight, or proceed to next step. Sprinkle with Parmesan cheese and bake in a 375 preheated oven for 25-30 minutes, or until golden and puffy and knife comes out clean. How Long Does Zucchini and Sausage Frittata Recipe Take To Prepare?Zucchini and Sausage Frittata takes 10 minutes to prepare. How Long Does Zucchini and Sausage Frittata Recipe Take To Cook?Zucchini and Sausage Frittata takes 30 minutes to cook. How Many Servings Does Zucchini and Sausage Frittata Recipe Make?Zucchini and Sausage Frittata makes 6 servings. What Are The Ingredients For Zucchini and Sausage Frittata Recipe?The ingredients for Zucchini and Sausage Frittata are: 1 pound chicken or turkey italian sausage 93% lean1 small white onion, chopped 1 medium zucchini, chopped 2 roma tomatoes, chopped 1 small can diced green chilies 1/4 cup instant grits 4 eggs or 2 eggs and 4 egg whites 1/2 cup 1% milk 1/4 tsp crushed chili pepper 1/2 tsp salt 1/4 tsp pepper 1/2 C grated Parmesan cheese How Do I Make Zucchini and Sausage Frittata?Here is how you make Zucchini and Sausage Frittata: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user HIKE4HEART.What's The Nutritional Info For Zucchini and Sausage Frittata?The nutritional information for Zucchini and Sausage Frittata is:
What Dietary Needs Does Zucchini and Sausage Frittata Meet?The dietary needs meet for Zucchini and Sausage Frittata is Low Fat |
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