The recipe Dara's Bananaberry Protien Shake

Made From Scratch Recipes

Dara's Bananaberry Protien Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Dara's Bananaberry Protien Shake!

Dara's Bananaberry Protien Shake

Dara's Bananaberry Protien Shake Recipe
Dara's Bananaberry Protien Shake

A great way to get in a healthy dose of fruit and fiber on the go

Dara's Bananaberry Protien Shake

What Course Is Dara's Bananaberry Protien Shake?

Dara's Bananaberry Protien Shake is for Breakfast, Snack.


How Long Does Dara's Bananaberry Protien Shake Recipe Take To Prepare?

Dara's Bananaberry Protien Shake takes 15 minutes to prepare.


How Long Does Dara's Bananaberry Protien Shake Recipe Take To Cook?

Dara's Bananaberry Protien Shake takes several minutes to cook.


How Many Servings Does Dara's Bananaberry Protien Shake Recipe Make?

Dara's Bananaberry Protien Shake makes 8 servings.


What Are The Ingredients For Dara's Bananaberry Protien Shake Recipe?

The ingredients for Dara's Bananaberry Protien Shake are:

Strawberries, fresh, .4 pint as purchased, yields
Blueberries, fresh, .5 pint as purchased, yields
Kiwi Fruit, 1 fruit without skin, large
Banana, fresh, 4 medium (7" to 7-7/8" long)
*Body Fortress 100% Whey Protien (Vanilla)--1 scoop, 3.75 serving
*Benefiber Tablets, 5 serving
*Yogurt- Yoplait Light Red Velvet Cake, 6 oz
*Yogurt - Yoplait light thick and creamy Cherry Cobbler, 1 serving
8 oz. water



How Do I Make Dara's Bananaberry Protien Shake?

Here is how you make Dara's Bananaberry Protien Shake:

Put ingredients into a blender, and blend for 5 minutes. Chill and serve in an 8 oz glass.Number of Servings: 8Recipe submitted by SparkPeople user MUTANTQUEEN.


What's The Nutritional Info For Dara's Bananaberry Protien Shake?

The nutritional information for Dara's Bananaberry Protien Shake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 1.4 g
  • Cholesterol: 24.6 mg
  • Sodium: 51.1 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.0 g

What Dietary Needs Does Dara's Bananaberry Protien Shake Meet?

The dietary needs meet for Dara's Bananaberry Protien Shake is Vegetarian


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