The recipe Kelli's Protein Shake

Made From Scratch Recipes

Kelli's Protein Shake recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Kelli's Protein Shake!

Kelli's Protein Shake

Kelli's Protein Shake Recipe
Kelli's Protein Shake

Great Tasting, Good for You Shake!

How Long Does Kelli's Protein Shake Recipe Take To Prepare?

Kelli's Protein Shake takes 3 minutes to prepare.


How Long Does Kelli's Protein Shake Recipe Take To Cook?

Kelli's Protein Shake takes 3 minutes to cook.


How Many Servings Does Kelli's Protein Shake Recipe Make?

Kelli's Protein Shake makes 1 servings.


What Are The Ingredients For Kelli's Protein Shake Recipe?

The ingredients for Kelli's Protein Shake are:

1.5 cups of Choc Soy Milk
1/2 cups Lowfat Vanilla Yogurt
1/f cup Frozen Fruit
3 rounded scoops of Gensoy Protein Shake Mix


How Do I Make Kelli's Protein Shake?

Here is how you make Kelli's Protein Shake:

Place all items in blender until fruit is chopped....ENJOY!Number of Servings: 1Recipe submitted by SparkPeople user 2NEVERGIVEUP.


What's The Nutritional Info For Kelli's Protein Shake?

The nutritional information for Kelli's Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 438.1
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 214.8 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 8.6 g
  • Protein: 28.3 g

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