The recipe Skinny Omlet

Made From Scratch Recipes

Skinny Omlet recipe is a Breakfast, Snack meal that takes 7 minutes to make. If you enjoy for Breakfast, Snack, you will like Skinny Omlet!

Skinny Omlet

Skinny Omlet Recipe
Skinny Omlet

What Course Is Skinny Omlet?

Skinny Omlet is for Breakfast, Snack.


How Long Does Skinny Omlet Recipe Take To Prepare?

Skinny Omlet takes 2 minutes to prepare.


How Long Does Skinny Omlet Recipe Take To Cook?

Skinny Omlet takes 7 minutes to cook.


How Many Servings Does Skinny Omlet Recipe Make?

Skinny Omlet makes 1 servings.


What Are The Ingredients For Skinny Omlet Recipe?

The ingredients for Skinny Omlet are:

1/2 Cup Egg Substitute
1 Cup Fresh Spinach
2 TBSP Hummas (flavored works best)


How Do I Make Skinny Omlet?

Here is how you make Skinny Omlet:

Take a large omlet pan or 12" skillet, spray with cooking spray of your choice and heat. When pan is warm pour in egg substitute, tilt pan so it covers the bottom of the pan. Let cook. Once the egg is cooked through remove from pan and fill with Hummas and Spinach, roll. Number of Servings: 1Recipe submitted by SparkPeople user BSHIELDS74.


What's The Nutritional Info For Skinny Omlet?

The nutritional information for Skinny Omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 7.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 345.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.9 g

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