The recipe smoothie #5

Made From Scratch Recipes

smoothie #5 recipe is a Breakfast, Dessert meal that takes 3 minutes to make. If you enjoy for Breakfast, Dessert, you will like smoothie #5!

smoothie #5

smoothie #5 Recipe
smoothie #5

added snap green beans & cut leaf spinach

What Course Is smoothie #5?

smoothie #5 is for Breakfast, Dessert.


How Long Does smoothie #5 Recipe Take To Prepare?

smoothie #5 takes 10 minutes to prepare.


How Long Does smoothie #5 Recipe Take To Cook?

smoothie #5 takes 3 minutes to cook.


How Many Servings Does smoothie #5 Recipe Make?

smoothie #5 makes 1 servings.


What Are The Ingredients For smoothie #5 Recipe?

The ingredients for smoothie #5 are:

mixed berries 138gm
pineapple chunks 142 gm
banana 72gm
dried fruit 40gm
soy milk 8oz
green beans' 80gm
spinach 41gm
water 8oz
cal-c-tose 2tbsp
fage 187gm


How Do I Make smoothie #5?

Here is how you make smoothie #5:

mix all ingreds in blender & srvServing Size: makes (1) 38oz svringNumber of Servings: 1Recipe submitted by SparkPeople user BUDDY_LOVE.


What's The Nutritional Info For smoothie #5?

The nutritional information for smoothie #5 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 673.8
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 309.5 mg
  • Total Carbs: 121.6 g
  • Dietary Fiber: 12.9 g
  • Protein: 31.2 g

What Dietary Needs Does smoothie #5 Meet?

The dietary needs meet for smoothie #5 is Lactose Free


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