The recipe Energizer Fruit Smoothie

Made From Scratch Recipes

Energizer Fruit Smoothie recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Energizer Fruit Smoothie!

Energizer Fruit Smoothie

Energizer Fruit Smoothie Recipe
Energizer Fruit Smoothie

Energy booster to get you through the morning without that heavy feeling.

What Course Is Energizer Fruit Smoothie?

Energizer Fruit Smoothie is for Breakfast.


How Long Does Energizer Fruit Smoothie Recipe Take To Prepare?

Energizer Fruit Smoothie takes 15 minutes to prepare.


How Long Does Energizer Fruit Smoothie Recipe Take To Cook?

Energizer Fruit Smoothie takes 1 minutes to cook.


How Many Servings Does Energizer Fruit Smoothie Recipe Make?

Energizer Fruit Smoothie makes 3 servings.


What Are The Ingredients For Energizer Fruit Smoothie Recipe?

The ingredients for Energizer Fruit Smoothie are:

Ingredients:
1/8 Canteloupe
24 Grapes, Red, Green & Black
8 Raspberries
6 Strawberries
8 Blackberries
1T Fresh chopped mint
3 Slices fresh ginger, peeled
1-Cup chopped spinach
1 Clementine, peeled
? Orange, peeled
1/8 lemon, peeled
? scoop protein shake (shakeology)
1T ground flax seed

Optional:
? Kiwi, peeled
? granny smith apple, cored with peel (wash)


How Do I Make Energizer Fruit Smoothie?

Here is how you make Energizer Fruit Smoothie:

Directions:Thoroughly wash Grapes, Berries, mint & spinach. Place all 13 ingredients into blender (vitamix). Any order will do.Serving Size: makes three 8 oz servings.Number of Servings: 3Recipe submitted by SparkPeople user IMIURUOIC.


What's The Nutritional Info For Energizer Fruit Smoothie?

The nutritional information for Energizer Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 27.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.6 g

What Dietary Needs Does Energizer Fruit Smoothie Meet?

The dietary needs meet for Energizer Fruit Smoothie is Vegetarian


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