The recipe Zespri's Kiwifruit Yoghurt Whip/Smoothie

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Zespri's Kiwifruit Yoghurt Whip/Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Zespri's Kiwifruit Yoghurt Whip/Smoothie!

Zespri's Kiwifruit Yoghurt Whip/Smoothie

Zespri's Kiwifruit Yoghurt Whip/Smoothie Recipe
Zespri's Kiwifruit Yoghurt Whip/Smoothie

Simple, quick smoothie/whip with Kiwifruit."All the goodness of ZESPRI? Kiwifruit, yoghurt and milk, great for an after exercise pick-me-up."Credits to Zespri.com

Zespri's Kiwifruit Yoghurt Whip/Smoothie

What Course Is Zespri's Kiwifruit Yoghurt Whip/Smoothie?

Zespri's Kiwifruit Yoghurt Whip/Smoothie is for Dessert.


How Long Does Zespri's Kiwifruit Yoghurt Whip/Smoothie Recipe Take To Prepare?

Zespri's Kiwifruit Yoghurt Whip/Smoothie takes 5 minutes to prepare.


How Long Does Zespri's Kiwifruit Yoghurt Whip/Smoothie Recipe Take To Cook?

Zespri's Kiwifruit Yoghurt Whip/Smoothie takes several minutes to cook.


How Many Servings Does Zespri's Kiwifruit Yoghurt Whip/Smoothie Recipe Make?

Zespri's Kiwifruit Yoghurt Whip/Smoothie makes 1 servings.


What Are The Ingredients For Zespri's Kiwifruit Yoghurt Whip/Smoothie Recipe?

The ingredients for Zespri's Kiwifruit Yoghurt Whip/Smoothie are:

1 large kiwi fruit, gold (sweeter) or green
1/4 cup low-fat vanilla yoghurt, Dairy Farmers Thick & Creamy preferred
1/4 cup skim milk
2 tsps of sugar, brown sugar, or any other sweetener
2-3 Ice cubes


How Do I Make Zespri's Kiwifruit Yoghurt Whip/Smoothie?

Here is how you make Zespri's Kiwifruit Yoghurt Whip/Smoothie:

1. Peel and pur?e 1 large kiwi fruit in a blender 2. Sieve to remove the seeds if preferred. Add ? cup each low fat yoghurt, low-fat skim milk, 2 teaspoons sugar, and 2 ? 3 ice cubes in the blenderServes 1Number of Servings: 1Recipe submitted by SparkPeople user SXPPHIRE.


What's The Nutritional Info For Zespri's Kiwifruit Yoghurt Whip/Smoothie?

The nutritional information for Zespri's Kiwifruit Yoghurt Whip/Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.0 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.2 g

What Dietary Needs Does Zespri's Kiwifruit Yoghurt Whip/Smoothie Meet?

The dietary needs meet for Zespri's Kiwifruit Yoghurt Whip/Smoothie is Low Fat


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