The recipe Green Smoothy

Made From Scratch Recipes

Green Smoothy recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Green Smoothy!

Green Smoothy

Green Smoothy Recipe
Green Smoothy

Green juice variation done in blender.

What Course Is Green Smoothy?

Green Smoothy is for Breakfast.


How Long Does Green Smoothy Recipe Take To Prepare?

Green Smoothy takes 5 minutes to prepare.


How Long Does Green Smoothy Recipe Take To Cook?

Green Smoothy takes 5 minutes to cook.


How Many Servings Does Green Smoothy Recipe Make?

Green Smoothy makes 4 servings.


What Are The Ingredients For Green Smoothy Recipe?

The ingredients for Green Smoothy are:

1 head romain
small handful leafy greens (spinach)
1 whole lemon (with peel or without)
2 apples
1-3 cups water


How Do I Make Green Smoothy?

Here is how you make Green Smoothy:

Rough chop all ingredients and add them slowly to your blender. Depending on the quality of your blender, you may need to use water to thin your smoothy out.Add sweetener to taste. Makes about 4 - 16oz servings.Number of Servings: 4Recipe submitted by SparkPeople user TRYINGFOR20.


What's The Nutritional Info For Green Smoothy?

The nutritional information for Green Smoothy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.1 g

What Dietary Needs Does Green Smoothy Meet?

The dietary needs meet for Green Smoothy is Vegan


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