The recipe Smootie

Made From Scratch Recipes

Smootie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smootie!

Smootie

Smootie Recipe
Smootie

Mixer tous les ingr?dients

What Course Is Smootie?

Smootie is for Snack.


How Long Does Smootie Recipe Take To Prepare?

Smootie takes 5 minutes to prepare.


How Long Does Smootie Recipe Take To Cook?

Smootie takes several minutes to cook.



What Are The Ingredients For Smootie Recipe?

The ingredients for Smootie are:

1.0 extra small (less than 6" long) Banana, fresh
1.0 cup Raspberries
16.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
2.0 tbsp Chia Seeds CHIA POWER Navitas
2.0 tbsp cacao


How Do I Make Smootie?

Here is how you make Smootie:

Mixer Serving Size: 4Number of Servings: 4.0Recipe submitted by SparkPeople user SOOOHEALTHY.


What's The Nutritional Info For Smootie?

The nutritional information for Smootie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.3 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 2.2 g

What Dietary Needs Does Smootie Meet?

The dietary needs meet for Smootie is Vegetarian


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