Brunch

Red Pepper Soup is for Lunch.

Red Pepper Soup takes 10 minutes to prepare.

Red Pepper Soup takes 180 minutes to cook.

Red Pepper Soup makes 4 servings.

The ingredients for Red Pepper Soup are:

1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, finely chopped
1 teaspoon smoked paprika
4 medium size red peppers, seeded and cut into 1 inch pieces (about 4 cups)
3 cups low sodium chicken broth
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon white pepper
Basil for garnish

Here is how you make Red Pepper Soup:

Makes 4 servings1) heat oil in large nonstick skillet over medium-high heat. Cook onion and garlic for 3 minutes or until softened. Stir in paprika and cook for 1 minute. Add red peppers to skillet and cook, stirring occasionally, for 4 minutes.2) Scrape contents of skillet into slow cooker bowl and pour in low sodium chicken broth. Cover and cook on high for 3 hours or low for 4 1/2 hours or intil red peppers are completly soft.3) working in batches, puree soup in a blender until completely smooth. Stir in sugar, salt and white pepper. Cover and chill overnight, or eat hot. Garnish each serving with basil and serve.Number of Servings: 4Recipe submitted by SparkPeople user KOIFARMS1.

The nutritional information for Red Pepper Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 87.2

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 751.6 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 3.0 g
• Protein: 3.4 g

The dietary needs meet for Red Pepper Soup is Vegetarian