The recipe spinach and egg

Made From Scratch Recipes

spinach and egg recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like spinach and egg!

spinach and egg

spinach and egg Recipe
spinach and egg

a way to get vegetables while eating eggs

What Course Is spinach and egg?

spinach and egg is for Breakfast.


How Long Does spinach and egg Recipe Take To Prepare?

spinach and egg takes 5 minutes to prepare.


How Long Does spinach and egg Recipe Take To Cook?

spinach and egg takes 5 minutes to cook.


How Many Servings Does spinach and egg Recipe Make?

spinach and egg makes 1 servings.


What Are The Ingredients For spinach and egg Recipe?

The ingredients for spinach and egg are:

Egg, fresh, 2 cup (4.86 large eggs)
Spinach, fresh, 1 bunch


How Do I Make spinach and egg?

Here is how you make spinach and egg:

1)put 2 tsp of canola oil in small pan 2)put in 2 large eggs 3)put 1 tsp of salt4)once almost done put in spinach until dark green and once eggs are ready5) you have a delicious breakfast in only 5 minutesServing Size: makes 1-cup servings.Number of Servings: 1Recipe submitted by SparkPeople user BUTTERCUP013.


What's The Nutritional Info For spinach and egg?

The nutritional information for spinach and egg is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 25.1 g
  • Cholesterol: 429.4 mg
  • Sodium: 2,935.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 23.3 g

What Dietary Needs Does spinach and egg Meet?

The dietary needs meet for spinach and egg is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day