The recipe Spinach and Tomato Egg Bake

Made From Scratch Recipes

Spinach and Tomato Egg Bake recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Spinach and Tomato Egg Bake!

Spinach and Tomato Egg Bake

Spinach and Tomato Egg Bake Recipe
Spinach and Tomato Egg Bake

What Course Is Spinach and Tomato Egg Bake?

Spinach and Tomato Egg Bake is for Breakfast.


How Long Does Spinach and Tomato Egg Bake Recipe Take To Prepare?

Spinach and Tomato Egg Bake takes 10 minutes to prepare.


How Long Does Spinach and Tomato Egg Bake Recipe Take To Cook?

Spinach and Tomato Egg Bake takes 15 minutes to cook.


How Many Servings Does Spinach and Tomato Egg Bake Recipe Make?

Spinach and Tomato Egg Bake makes 2 servings.


What Are The Ingredients For Spinach and Tomato Egg Bake Recipe?

The ingredients for Spinach and Tomato Egg Bake are:

Egg, fresh, 2 large (remove)
Egg white, 2 serving (remove)
*Cheese, Provolone, sliced, Trader Joe's, 1 serving (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
Spinach, fresh, 1 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Milk, 2%, 1 fl oz (remove)


How Do I Make Spinach and Tomato Egg Bake?

Here is how you make Spinach and Tomato Egg Bake:

Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user LUNJEN.


What's The Nutritional Info For Spinach and Tomato Egg Bake?

The nutritional information for Spinach and Tomato Egg Bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 9.9 g
  • Cholesterol: 198.7 mg
  • Sodium: 212.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.8 g

What Dietary Needs Does Spinach and Tomato Egg Bake Meet?

The dietary needs meet for Spinach and Tomato Egg Bake is Vegetarian


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