The recipe Bob Harper's Baked sweet potato, spinach, and egg bake (modified)

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Bob Harper's Baked sweet potato, spinach, and egg bake (modified) recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Bob Harper's Baked sweet potato, spinach, and egg bake (modified)!

Bob Harper's Baked sweet potato, spinach, and egg bake (modified)

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) Recipe
Bob Harper's Baked sweet potato, spinach, and egg bake (modified)

Easy bake ahead breakfast or lunch (serve with salad like a quiche)

What Course Is Bob Harper's Baked sweet potato, spinach, and egg bake (modified)?

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) is for Breakfast.


How Long Does Bob Harper's Baked sweet potato, spinach, and egg bake (modified) Recipe Take To Prepare?

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) takes 20 minutes to prepare.


How Long Does Bob Harper's Baked sweet potato, spinach, and egg bake (modified) Recipe Take To Cook?

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) takes 40 minutes to cook.


How Many Servings Does Bob Harper's Baked sweet potato, spinach, and egg bake (modified) Recipe Make?

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) makes 12 servings.


What Are The Ingredients For Bob Harper's Baked sweet potato, spinach, and egg bake (modified) Recipe?

The ingredients for Bob Harper's Baked sweet potato, spinach, and egg bake (modified) are:

12 large eggs
6 cup raw baby spinach
.5 cup raw onion chopped finely
8 cups cubed (raw) sweet potato
1 cup unsweetened almond milk
salt and pepper, & spices to taste
(I used rosemary & thyme)


How Do I Make Bob Harper's Baked sweet potato, spinach, and egg bake (modified)?

Here is how you make Bob Harper's Baked sweet potato, spinach, and egg bake (modified):

1. Cube potatoes, chop onion, & baby spinach. Toss together with olive oil and spices. Put half mixture in 1 casserole dish, 13x9, and the other half in another.2. beat 6 eggs and 1/2 cup almond milk and pour over veggies in dish. repeat for the second casserole.3. Stir until mixture is even, and bake approximately 40 minutes or until the sweet potatoes are tender.Serving Size: 1/12 of recipeNumber of Servings: 12Recipe submitted by SparkPeople user OMAHMEDOMAR.


What's The Nutritional Info For Bob Harper's Baked sweet potato, spinach, and egg bake (modified)?

The nutritional information for Bob Harper's Baked sweet potato, spinach, and egg bake (modified) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 195.1
  • Total Fat: 7.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 113.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.5 g

What Dietary Needs Does Bob Harper's Baked sweet potato, spinach, and egg bake (modified) Meet?

The dietary needs meet for Bob Harper's Baked sweet potato, spinach, and egg bake (modified) is Vegetarian


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