The recipe Bronwyn's Spinach-Omelette Sandwich

Made From Scratch Recipes

Bronwyn's Spinach-Omelette Sandwich recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Bronwyn's Spinach-Omelette Sandwich!

Bronwyn's Spinach-Omelette Sandwich

Bronwyn's Spinach-Omelette Sandwich Recipe
Bronwyn's Spinach-Omelette Sandwich

I use fresh baby spinach for this--and my handy-dandy little omelette pan (a two-sided pan that snaps together for easy flipping)!

Bronwyn's Spinach-Omelette Sandwich

What Course Is Bronwyn's Spinach-Omelette Sandwich?

Bronwyn's Spinach-Omelette Sandwich is for Breakfast.


How Long Does Bronwyn's Spinach-Omelette Sandwich Recipe Take To Prepare?

Bronwyn's Spinach-Omelette Sandwich takes 15 minutes to prepare.


How Long Does Bronwyn's Spinach-Omelette Sandwich Recipe Take To Cook?

Bronwyn's Spinach-Omelette Sandwich takes 10 minutes to cook.


How Many Servings Does Bronwyn's Spinach-Omelette Sandwich Recipe Make?

Bronwyn's Spinach-Omelette Sandwich makes 1 servings.


What Are The Ingredients For Bronwyn's Spinach-Omelette Sandwich Recipe?

The ingredients for Bronwyn's Spinach-Omelette Sandwich are:

2 lg. eggs
1 c. fresh spinach
2 slices tomato
1 slice deli-style American Cheese
1 slice whole wheat bread, toasted
Sea Salt and Ground Pepper, to taste


How Do I Make Bronwyn's Spinach-Omelette Sandwich?

Here is how you make Bronwyn's Spinach-Omelette Sandwich:

Preheat skillet/pan. In a bowl, combine eggs, spinach (sliced), salt, and pepper. (If necessary, use a spray to lubricate the pan...I do not). When finished, put on top of toast, top with slice of American cheese, then tomato slices. I garnish with a few extra spinach leaves! Serving Size: Makes 1 SandwichNumber of Servings: 1Recipe submitted by SparkPeople user THATBRONWYNGIRL.


What's The Nutritional Info For Bronwyn's Spinach-Omelette Sandwich?

The nutritional information for Bronwyn's Spinach-Omelette Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 17.7 g
  • Cholesterol: 390.0 mg
  • Sodium: 1,217.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day