The recipe Spinach and Sausage Scramble

Made From Scratch Recipes

Spinach and Sausage Scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach and Sausage Scramble!

Spinach and Sausage Scramble

Spinach and Sausage Scramble Recipe
Spinach and Sausage Scramble

What Course Is Spinach and Sausage Scramble?

Spinach and Sausage Scramble is for Breakfast.


How Long Does Spinach and Sausage Scramble Recipe Take To Prepare?

Spinach and Sausage Scramble takes several minutes to prepare.


How Long Does Spinach and Sausage Scramble Recipe Take To Cook?

Spinach and Sausage Scramble takes several minutes to cook.


How Many Servings Does Spinach and Sausage Scramble Recipe Make?

Spinach and Sausage Scramble makes 4 servings.


What Are The Ingredients For Spinach and Sausage Scramble Recipe?

The ingredients for Spinach and Sausage Scramble are:

Egg substitute, liquid (Egg Beaters) - 1 container
Spinach, frozen - 1 package (thawed)
Reduced Fat Colby Jack - 1/2 cup (shreaded)
Morning Star Sausage Links - 6 links (cut into small slices)



How Do I Make Spinach and Sausage Scramble?

Here is how you make Spinach and Sausage Scramble:

In a bowl combine egg subsitute, spinach and sausage. Mix well and pour into large skillet on stovetop (medium heat).Cook through, scrambling the mixture occasionall.Remove from heat, top with chesse and divide eggs into fourths to serve.Serving Size:?4Number of Servings: 4Recipe submitted by SparkPeople user KIKI0928.


What's The Nutritional Info For Spinach and Sausage Scramble?

The nutritional information for Spinach and Sausage Scramble is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 5.4 g
  • Cholesterol: 11.2 mg
  • Sodium: 600.9 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.0 g

What Dietary Needs Does Spinach and Sausage Scramble Meet?

The dietary needs meet for Spinach and Sausage Scramble is Vegetarian


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