Brunch

Artichoke, chinese spinach stuffed mushrooms is for Lunch.

Artichoke, chinese spinach stuffed mushrooms takes 15 minutes to prepare.

Artichoke, chinese spinach stuffed mushrooms takes 25 minutes to cook.

Artichoke, chinese spinach stuffed mushrooms makes 1 servings.

The ingredients for Artichoke, chinese spinach stuffed mushrooms are:

20-25 medium/large raw mushrooms
4 ounces (1/2 pkg.) weight watchers reduced cream cheese
(softened at room temperature)
3/4 cup mayonaise ( light to lower calories)
14 ounce artichoke hearts drained, squeezed and chopped
1 cup fresh chinese spinach (or reg. fresh spinach) chopped
2 garlic cloves chopped
1/2 cup of fresh grated Parmesan Cheese

Mixing bowl
Wooden spoon
Baking dish/pan
Cooking spray
cutting board
chef knife

Here is how you make Artichoke, chinese spinach stuffed mushrooms:

Preheat oven at 375.With dampen paper towel clean mushrooms, remove stems and spoon clean out the gills inside the mushrooms lay them out evenly on to a non stick pan(spray pan lightly with cooking spray) for about 5-6 minutes. This will release some of the mushrooms moister. Remove from oven after 5-6 minutes and set aside.In a bowl add garlic, chopped stems, spinach, cream cheese, yogurt and the grated parmesan cheese ( leaving a little less than half the cheese to garnish later). Mix thoroughly and spoon finish the mixture into the mushroom shells coated with the remaining parmesan cheese for another 7-10 minutes or until the tops are slightly crisp.Serving Size:?3 stuffed mushroom eachNumber of Servings: 1Recipe submitted by SparkPeople user JUDIEM64.

The nutritional information for Artichoke, chinese spinach stuffed mushrooms is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 554.4

• Total Fat: 42.2 g
• Cholesterol: 134.4 mg
• Sodium: 710.4 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 0.0 g
• Protein: 25.4 g