Brunch

SPINACH, CHIVE TOMATO QUICHE takes several minutes to prepare.

SPINACH, CHIVE TOMATO QUICHE takes several minutes to cook.

SPINACH, CHIVE TOMATO QUICHE makes 4 servings.

The ingredients for SPINACH, CHIVE TOMATO QUICHE are:

1C SPINACH
1 EGG
4 EGG
1/2 C ALMOND MILK
1/4 C FLOUR
1/8 C FLAXSEED
1/8 C RYE FLOUR
2 OZ FARMER CHEESE
1 PLUM TOMATO
BUNCH OF CHIVE

Here is how you make SPINACH, CHIVE TOMATO QUICHE:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user LESLEY669.

The nutritional information for SPINACH, CHIVE TOMATO QUICHE is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.6

• Total Fat: 6.8 g
• Cholesterol: 53.8 mg
• Sodium: 242.6 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.6 g
• Protein: 11.1 g