The recipe Tuna and Apple with Flaxseeds

Made From Scratch Recipes

Tuna and Apple with Flaxseeds recipe is a Sandwich, Snack meal that takes several minutes to make. If you enjoy for Sandwich, Snack, you will like Tuna and Apple with Flaxseeds!

Tuna and Apple with Flaxseeds

Tuna and Apple with Flaxseeds Recipe
Tuna and Apple with Flaxseeds

Tuna and Apple with Flaxseeds

What Course Is Tuna and Apple with Flaxseeds?

Tuna and Apple with Flaxseeds is for Sandwich, Snack.


How Long Does Tuna and Apple with Flaxseeds Recipe Take To Prepare?

Tuna and Apple with Flaxseeds takes 5 minutes to prepare.


How Long Does Tuna and Apple with Flaxseeds Recipe Take To Cook?

Tuna and Apple with Flaxseeds takes several minutes to cook.


How Many Servings Does Tuna and Apple with Flaxseeds Recipe Make?

Tuna and Apple with Flaxseeds makes 2 servings.


What Are The Ingredients For Tuna and Apple with Flaxseeds Recipe?

The ingredients for Tuna and Apple with Flaxseeds are:

1 tablespoon of mayo
1 table spoon of flax seeds
1/2 apple cut up into chunks.
1 can of tuna


How Do I Make Tuna and Apple with Flaxseeds?

Here is how you make Tuna and Apple with Flaxseeds:

Mix all of these together in a bowl1 tablespoon of mayo1 table spoon of flax seeds1/2 apple cut up into chunks.1 can of tunaThen place on whole wheat break and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user JILLIE_S.


What's The Nutritional Info For Tuna and Apple with Flaxseeds?

The nutritional information for Tuna and Apple with Flaxseeds is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 8.1 g
  • Cholesterol: 25.6 mg
  • Sodium: 392.3 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 23.3 g

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