The recipe Healthy Tuna

Made From Scratch Recipes

Healthy Tuna recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Healthy Tuna!

Healthy Tuna

Healthy Tuna Recipe
Healthy Tuna

A very tasty tuna salad with many healthy ingredients.

What Course Is Healthy Tuna?

Healthy Tuna is for Lunch.


How Long Does Healthy Tuna Recipe Take To Prepare?

Healthy Tuna takes several minutes to prepare.


How Long Does Healthy Tuna Recipe Take To Cook?

Healthy Tuna takes several minutes to cook.


How Many Servings Does Healthy Tuna Recipe Make?

Healthy Tuna makes 6 servings.


What Are The Ingredients For Healthy Tuna Recipe?

The ingredients for Healthy Tuna are:

2 6 oz cans tuna in water, drained
1 apple, chopped
1/2 cup grated carrots
2 tsp. sweet relish
4 chopped egg whites
2 tbsp. chopped onion
1/4 cup nonfat yogurt
1/4 cup light mayonnaise
dash of salt
dash of cayenne pepper


How Do I Make Healthy Tuna?

Here is how you make Healthy Tuna:

Number of Servings: 6Recipe submitted by SparkPeople user ARISTOTLE1.


What's The Nutritional Info For Healthy Tuna?

The nutritional information for Healthy Tuna is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 3.7 g
  • Cholesterol: 17.1 mg
  • Sodium: 364.9 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 17.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day