The recipe Tuna Omellet

Made From Scratch Recipes

Tuna Omellet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Tuna Omellet!

Tuna Omellet

Tuna Omellet Recipe
Tuna Omellet

Delicous !!!

Tuna Omellet

What Course Is Tuna Omellet?

Tuna Omellet is for Breakfast.


How Long Does Tuna Omellet Recipe Take To Prepare?

Tuna Omellet takes 10 minutes to prepare.


How Long Does Tuna Omellet Recipe Take To Cook?

Tuna Omellet takes 10 minutes to cook.


How Many Servings Does Tuna Omellet Recipe Make?

Tuna Omellet makes 1 servings.


What Are The Ingredients For Tuna Omellet Recipe?

The ingredients for Tuna Omellet are:

1 hole egg
3 egg whites
1 serving of spinash
1 hola can of tuna in water


How Do I Make Tuna Omellet?

Here is how you make Tuna Omellet:

If you know how to do an Omellet go ahead and do it in whatever order you want... just drain the tuna.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user DOUG_MAROTO.


What's The Nutritional Info For Tuna Omellet?

The nutritional information for Tuna Omellet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 4.9 g
  • Cholesterol: 171.3 mg
  • Sodium: 387.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 29.7 g

What Dietary Needs Does Tuna Omellet Meet?

The dietary needs meet for Tuna Omellet is Low Fat


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