The recipe Healthy tuna omelet
Healthy tuna omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Healthy tuna omelet!
Healthy tuna omelet
- What Course Is Healthy tuna omelet?
- How Long Does Healthy tuna omelet Recipe Take To Prepare?
- How Long Does Healthy tuna omelet Recipe Take To Cook?
- How Many Servings Does Healthy tuna omelet Recipe Make?
- What Are The Ingredients For Healthy tuna omelet Recipe?
- How Do I Make Healthy tuna omelet?
- What's The Nutritional Info For Healthy tuna omelet?
- What Type Of Cuisine Is Healthy tuna omelet?
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i was given this recipe many years ago when I first tried to diet at the age of 17 to make it into the military. It really tastes good and you can add spices to taste. What Course Is Healthy tuna omelet?Healthy tuna omelet is for Breakfast. How Long Does Healthy tuna omelet Recipe Take To Prepare?Healthy tuna omelet takes 5 minutes to prepare. How Long Does Healthy tuna omelet Recipe Take To Cook?Healthy tuna omelet takes 10 minutes to cook. How Many Servings Does Healthy tuna omelet Recipe Make?Healthy tuna omelet makes 1 servings. What Are The Ingredients For Healthy tuna omelet Recipe?The ingredients for Healthy tuna omelet are: 2 eggs (may subistitue egg beaters)2 ounces tuna fish 1 tbsp fresh onion .50 cups mushroom fresh or canned .33 cups shredded colbyjack cheese spices to taste How Do I Make Healthy tuna omelet?Here is how you make Healthy tuna omelet: Makes 1 servingSaute onions and mushrooms while preparing the eggs. Add tuna to egg mixture along with a bit of tuna juice. Add any spices, I use Emerils original essence, to taste and fold into the cooked onions and mushrooms. . When eggs are set, add shredded cheese and fold over. Continue cooking until cheese is melted.Number of Servings: 1Recipe submitted by SparkPeople user MOMBUCK3.What's The Nutritional Info For Healthy tuna omelet?The nutritional information for Healthy tuna omelet is:
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