The recipe tuna and the bunch

Made From Scratch Recipes

tuna and the bunch recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like tuna and the bunch!

tuna and the bunch

tuna and the bunch Recipe
tuna and the bunch

fresh veggies and high protein tuna to hit the spot for a wonderful snack or lunch

What Course Is tuna and the bunch?

tuna and the bunch is for Lunch.


How Long Does tuna and the bunch Recipe Take To Prepare?

tuna and the bunch takes 20 minutes to prepare.


How Long Does tuna and the bunch Recipe Take To Cook?

tuna and the bunch takes several minutes to cook.


How Many Servings Does tuna and the bunch Recipe Make?

tuna and the bunch makes 4 servings.


What Are The Ingredients For tuna and the bunch Recipe?

The ingredients for tuna and the bunch are:

1 cup cherry or grape tomatoes split
1 avocado cubed
1 Tbsp onion
1 cup peeled diced cucumber
1/2 can of tuna drained (in water)
1Tbsp Balsamic vinegar (or your favorite type)
1tsp olive oil
1/2 cup diced green peppers (orange , yellow and red are also good)


How Do I Make tuna and the bunch?

Here is how you make tuna and the bunch:

dice all veggies and throw into large chilled bowl. flake up tuna and mix into veggies. pour vinager and oil over veggie tuna mix and toss. Salt and pepper to taste.Makes 4 servings Number of Servings: 4Recipe submitted by SparkPeople user VERONIGHT.


What's The Nutritional Info For tuna and the bunch?

The nutritional information for tuna and the bunch is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 8.2 g
  • Cholesterol: 5.8 mg
  • Sodium: 74.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.5 g

What Dietary Needs Does tuna and the bunch Meet?

The dietary needs meet for tuna and the bunch is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day