The recipe dukan tuna puffs
dukan tuna puffs recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like dukan tuna puffs!
dukan tuna puffs
- What Course Is dukan tuna puffs?
- How Long Does dukan tuna puffs Recipe Take To Prepare?
- How Long Does dukan tuna puffs Recipe Take To Cook?
- How Many Servings Does dukan tuna puffs Recipe Make?
- What Are The Ingredients For dukan tuna puffs Recipe?
- How Do I Make dukan tuna puffs?
- What's The Nutritional Info For dukan tuna puffs?
- What Type Of Cuisine Is dukan tuna puffs?
- What Dietary Needs Does dukan tuna puffs Meet?
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This is a GREAT snack food for anyone doing the Dukan Diet! What Course Is dukan tuna puffs?dukan tuna puffs is for Snack. How Long Does dukan tuna puffs Recipe Take To Prepare?dukan tuna puffs takes 15 minutes to prepare. How Long Does dukan tuna puffs Recipe Take To Cook?dukan tuna puffs takes 25 minutes to cook. How Many Servings Does dukan tuna puffs Recipe Make?dukan tuna puffs makes 12 servings. What Are The Ingredients For dukan tuna puffs Recipe?The ingredients for dukan tuna puffs are: 2 eggs, separated2 tbsp of oat bran 1/4 cup cream cheese 3oz of yogurt 1tsp of sriracha sauce 2 oz of jalapenos 2oz of sweet pickles 8oz of tuna How Do I Make dukan tuna puffs?Here is how you make dukan tuna puffs: 1. Pre-heat oven to 3502. Prepare your muffins pan by spraying with cooking oil or rubbing in oil oil3. beat the egg whites until a stiff peak forms4. beat the egg yolks5. mix all the other ingred together and add into the egg yolk bowl then fold everything into the egg white mixture.6. fill up the 12 muffin cups. 7. bake for approx 15 to 20 minutesenjoyServing Size: makes a dozen Tuna PuffsNumber of Servings: 12Recipe submitted by SparkPeople user FELICIAAO.What's The Nutritional Info For dukan tuna puffs?The nutritional information for dukan tuna puffs is:
What Dietary Needs Does dukan tuna puffs Meet?The dietary needs meet for dukan tuna puffs is Low Fat |
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