The recipe Ted's Vanilla COCO Wheats

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Ted's Vanilla COCO Wheats recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Ted's Vanilla COCO Wheats!

Ted's Vanilla COCO Wheats

Ted's Vanilla COCO Wheats Recipe
Ted's Vanilla COCO Wheats

Coco wheats are a regional item. You may not be able to find them everywhere. These servings are a little more that the amount on the box. And I have added vanilla. Also, I could not get around the extra sugar. This is a family favorite and is still a nutritious breakfast

What Course Is Ted's Vanilla COCO Wheats?

Ted's Vanilla COCO Wheats is for Breakfast.


How Long Does Ted's Vanilla COCO Wheats Recipe Take To Prepare?

Ted's Vanilla COCO Wheats takes 5 minutes to prepare.


How Long Does Ted's Vanilla COCO Wheats Recipe Take To Cook?

Ted's Vanilla COCO Wheats takes 15 minutes to cook.


How Many Servings Does Ted's Vanilla COCO Wheats Recipe Make?

Ted's Vanilla COCO Wheats makes 4 servings.


What Are The Ingredients For Ted's Vanilla COCO Wheats Recipe?

The ingredients for Ted's Vanilla COCO Wheats are:

1 cup coco wheats
0.75 cup sugar
0.75 tsp salt
1 tbsp vanilla extract


How Do I Make Ted's Vanilla COCO Wheats?

Here is how you make Ted's Vanilla COCO Wheats:

IN MEDIUM SIZE SAUCE PAN (pot)combine sugar, salt.add 5 1/4 cups of waterbringing water to near boil, slowly add the coco wheats, constantly stirring. After coco wheats are added, bring to a low boil constantly stirring until cereal thicks to an oatmeal consistency. Remove from heat and add vanilla. Use water or skim milk to thin down if needed. ENJOY!Number of Servings: 4Recipe submitted by SparkPeople user TWAGGIE6870.


What's The Nutritional Info For Ted's Vanilla COCO Wheats?

The nutritional information for Ted's Vanilla COCO Wheats is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.3 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.5 g

What Dietary Needs Does Ted's Vanilla COCO Wheats Meet?

The dietary needs meet for Ted's Vanilla COCO Wheats is Vegetarian


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