The recipe Vegetable Egg Medley

Made From Scratch Recipes

Vegetable Egg Medley recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Vegetable Egg Medley!

Vegetable Egg Medley

Vegetable Egg Medley Recipe
Vegetable Egg Medley

What Course Is Vegetable Egg Medley?

Vegetable Egg Medley is for Breakfast.


How Long Does Vegetable Egg Medley Recipe Take To Prepare?

Vegetable Egg Medley takes several minutes to prepare.


How Long Does Vegetable Egg Medley Recipe Take To Cook?

Vegetable Egg Medley takes several minutes to cook.


How Many Servings Does Vegetable Egg Medley Recipe Make?

Vegetable Egg Medley makes 1 servings.


What Are The Ingredients For Vegetable Egg Medley Recipe?

The ingredients for Vegetable Egg Medley are:

Mixed Vegetables (Broccoli, Cauliflower, Carrots) .25 cup
Cheddar Cheese (shredded) .25 cup
2 Large Eggs
Pam (I used the Olive Oil)
Mrs. Dash


How Do I Make Vegetable Egg Medley?

Here is how you make Vegetable Egg Medley:

Mix egg and shredded cheese together. Spray pan with Pam. Pour egg into pan to begin cooking. Then add vegetables. Use a dash of Mrs. Dash to season. Let it cook for approximately 1 minute. Then fold over to make an omelette. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user NEBOONE.


What's The Nutritional Info For Vegetable Egg Medley?

The nutritional information for Vegetable Egg Medley is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.3
  • Total Fat: 19.4 g
  • Cholesterol: 454.7 mg
  • Sodium: 308.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.8 g

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