The recipe Fluffy Veggie Omelette

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Fluffy Veggie Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Fluffy Veggie Omelette!

Fluffy Veggie Omelette

Fluffy Veggie Omelette Recipe
Fluffy Veggie Omelette

A great way to start off the day; fluffy, cheesy eggs that you don't have to feel guilty about.

What Course Is Fluffy Veggie Omelette?

Fluffy Veggie Omelette is for Breakfast.


How Long Does Fluffy Veggie Omelette Recipe Take To Prepare?

Fluffy Veggie Omelette takes 10 minutes to prepare.


How Long Does Fluffy Veggie Omelette Recipe Take To Cook?

Fluffy Veggie Omelette takes 10 minutes to cook.


How Many Servings Does Fluffy Veggie Omelette Recipe Make?

Fluffy Veggie Omelette makes 1 servings.


What Are The Ingredients For Fluffy Veggie Omelette Recipe?

The ingredients for Fluffy Veggie Omelette are:

eggs,
fat free half & half,
parmesan cheese,
spinach,
sweet peppers,
salt & pepper to taste


How Do I Make Fluffy Veggie Omelette?

Here is how you make Fluffy Veggie Omelette:

Turn egg pan on Medium heat. Add 2 Tbsp Olive Oil. Chop spinach and peppers, finely. Whisk together eggs, half & half, and cheese until fluffy. Add veggies and spices. Pour in the heated egg pan. Once forming a slight crust on the sides, flip one side to fold the omelette in half. Cook for about 1 minute.Serve with juice and a slice of lightly buttered whole wheat toast.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SKINNY_HIPPY.


What's The Nutritional Info For Fluffy Veggie Omelette?

The nutritional information for Fluffy Veggie Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.0
  • Total Fat: 18.4 g
  • Cholesterol: 437.7 mg
  • Sodium: 2,905.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 20.0 g

What Dietary Needs Does Fluffy Veggie Omelette Meet?

The dietary needs meet for Fluffy Veggie Omelette is Vegetarian


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