Brunch

super veggie wrap is for Lunch.

super veggie wrap takes 15 minutes to prepare.

super veggie wrap takes 15 minutes to cook.

super veggie wrap makes 2 servings.

The ingredients for super veggie wrap are:

1/4 cup Kraft Mozza-Cheddar Shredded Cheese 2 Tbsp. shredded carrots 2 Tbsp. chopped tomatoes 1 Tbsp. Kraft Rancher's Choice Dressing 1 flour tortilla (7 inch) 1/4 cup shredded lettuce

Here is how you make super veggie wrap:

cook veggies/tomatoe, put ranch on tortilla, put low fat cheddar cheese on tortilla, put cooked veggies on tortilla then put lettuce on wrap, wrap up the wrap and Start eating!Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user CODYRICHARDS123.

The nutritional information for super veggie wrap is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 151.9

• Total Fat: 6.3 g
• Cholesterol: 7.7 mg
• Sodium: 467.1 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 3.2 g
• Protein: 7.0 g

The dietary needs meet for super veggie wrap is Vegetarian