The recipe veggie wrap

Made From Scratch Recipes

veggie wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like veggie wrap!

veggie wrap

veggie wrap Recipe
veggie wrap

avocado veggie wrap

What Course Is veggie wrap?

veggie wrap is for Lunch.


How Long Does veggie wrap Recipe Take To Prepare?

veggie wrap takes 10 minutes to prepare.


How Long Does veggie wrap Recipe Take To Cook?

veggie wrap takes several minutes to cook.


How Many Servings Does veggie wrap Recipe Make?

veggie wrap makes 2 servings.


What Are The Ingredients For veggie wrap Recipe?

The ingredients for veggie wrap are:

2 Whole Wheat tortilla
1 avocado
1c. chopped tomato
1/2 c. chopped onions
1/2 c. mushrooms
Vinaigrette
1 tbsp. cream cheese



How Do I Make veggie wrap?

Here is how you make veggie wrap:

peel , pit and chop avocado, tomato, onions and mushrooms, add vinaigrette to taste, mix well. Warm tortilla and spread cream cheese on tortilla. Wrap and eatNumber of Servings: 2Recipe submitted by SparkPeople user HOBSOFRA.


What's The Nutritional Info For veggie wrap?

The nutritional information for veggie wrap is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 16.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 508.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 12.7 g

What Dietary Needs Does veggie wrap Meet?

The dietary needs meet for veggie wrap is Vegetarian


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