The recipe Keto waffles

Made From Scratch Recipes

Keto waffles recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Keto waffles!

Keto waffles

Keto waffles Recipe
Keto waffles

Very low carb versatile bread like thing

What Course Is Keto waffles?

Keto waffles is for Breakfast, Snack.


How Long Does Keto waffles Recipe Take To Prepare?

Keto waffles takes 15 minutes to prepare.


How Long Does Keto waffles Recipe Take To Cook?

Keto waffles takes 2 minutes to cook.


How Many Servings Does Keto waffles Recipe Make?

Keto waffles makes 6 servings.


What Are The Ingredients For Keto waffles Recipe?

The ingredients for Keto waffles are:

1.0 cup Cream Cheese
8.0 large Egg, fresh, whole, raw
6.0 serving Stevia - Pure Via All Natural Zero Calorie Sweetener
2.0 serving ISOPURE - protein powder - Zero Carb Strawberries & Cream (1/2 serving= 1scoop/31g)
10.0 tbsp oat fiber


How Do I Make Keto waffles?

Here is how you make Keto waffles:

Mix all ingrediants well making sure cream cheese is at room temp. Let stand 5-10 minutes. Cook according to waffle maker directions or fry on skillet or griddle for pancakes. Leave out sweetener for use as hamburger/sandwich bun &Savory dishes. Serving Size: 2 square waffles or 1 belgium waffleNumber of Servings: 6.0Recipe submitted by SparkPeople user MRSMCSKINNY.


What's The Nutritional Info For Keto waffles?

The nutritional information for Keto waffles is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 19.9 g
  • Cholesterol: 291.1 mg
  • Sodium: 262.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 19.6 g

What Dietary Needs Does Keto waffles Meet?

The dietary needs meet for Keto waffles is Low Carb


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