The recipe waffles

Made From Scratch Recipes

waffles recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like waffles!

waffles

waffles Recipe
waffles

high in protein with only 5 grams of fat:)

What Course Is waffles?

waffles is for Breakfast.


How Long Does waffles Recipe Take To Prepare?

waffles takes 5 minutes to prepare.


How Long Does waffles Recipe Take To Cook?

waffles takes 3 minutes to cook.



What Are The Ingredients For waffles Recipe?

The ingredients for waffles are:

3 cups flour
6 tsp. baking powder
5 tsp. splenda
dash of salt
2 egg whites
2 eggs
1 cup of water
1 cup of 1% milk
2 tbsp. olive oil
a waffle iron


How Do I Make waffles?

Here is how you make waffles:

Mix all ingrediants together and put into waffle iron. Cook and enjoy!!One serving is one waffle!!Number of Servings: 8Recipe submitted by SparkPeople user ELLIE666.


What's The Nutritional Info For waffles?

The nutritional information for waffles is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 242.4
  • Total Fat: 5.4 g
  • Cholesterol: 54.8 mg
  • Sodium: 417.7 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.3 g

What Dietary Needs Does waffles Meet?

The dietary needs meet for waffles is Vegetarian


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