The recipe Delicious Wheat Waffles

Made From Scratch Recipes

Delicious Wheat Waffles recipe is a Breakfast, Dessert meal that takes 20 minutes to make. If you enjoy for Breakfast, Dessert, you will like Delicious Wheat Waffles!

Delicious Wheat Waffles

Delicious Wheat Waffles Recipe
Delicious Wheat Waffles

This was first made by my mother-in-law who has some great healthy recipes! In her recipe she has a 1/4 cup of vegetable oil and two cups of pancake mix. I decided to try the applesauce and one cup of whole wheat flour and it tastes great! I like to make strawberry sauce from frozen strawberries and slice up a banana for topping.

What Course Is Delicious Wheat Waffles?

Delicious Wheat Waffles is for Breakfast, Dessert.


How Long Does Delicious Wheat Waffles Recipe Take To Prepare?

Delicious Wheat Waffles takes 10 minutes to prepare.


How Long Does Delicious Wheat Waffles Recipe Take To Cook?

Delicious Wheat Waffles takes 20 minutes to cook.


How Many Servings Does Delicious Wheat Waffles Recipe Make?

Delicious Wheat Waffles makes 8 servings.


What Are The Ingredients For Delicious Wheat Waffles Recipe?

The ingredients for Delicious Wheat Waffles are:

3 C Water
2 T Honey
1 T Vanilla Extract
4 oz unsweetened applesauce
2 T Wheat Germ
1 C Pancake and Waffle Mix
1 C Whole Wheat Flour
2 C Oatmeal


How Do I Make Delicious Wheat Waffles?

Here is how you make Delicious Wheat Waffles:

Take mix oatmeal with vanilla, honey and water. Let soak for about 5 minutes. Add applesauce, wheat germ, pancake mix, flour and mix well. Pour about a cup or so onto hot waffle iron and cook until brown. Repeat. Makes 8 regular sized waffles. Number of Servings: 8Recipe submitted by SparkPeople user BFITFORLIFE.


What's The Nutritional Info For Delicious Wheat Waffles?

The nutritional information for Delicious Wheat Waffles is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 2.0 g
  • Cholesterol: 5.6 mg
  • Sodium: 219.9 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.3 g

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