Christmas

Pumpkin Sunbutter Banana Oatmeal Muffins is for Dessert.

Pumpkin Sunbutter Banana Oatmeal Muffins takes 20 minutes to prepare.

Pumpkin Sunbutter Banana Oatmeal Muffins takes 20 minutes to cook.

Pumpkin Sunbutter Banana Oatmeal Muffins makes 16 servings.

The ingredients for Pumpkin Sunbutter Banana Oatmeal Muffins are:

2 cups pumpkin, mashed/pureed
1 large banana, mashed
3/4 cup egg whites
1 1/3 cups powdered milk
4 tsp pumpkin spice
1/2 c sugar
3/4 c wheat flour
1/2 c oatmeal (I used old fashioned)
3/4 cups raisins or cranberries (they have the same amount of calories)
1/4 cup sunbutter (My daughter is allergic to peanut butter, so you can substitute, if you wish)
2 tsp baking soda
2 tsp vanilla

Here is how you make Pumpkin Sunbutter Banana Oatmeal Muffins:

Mix all wet ingredients (including pumpkin and banana). Add peanut or sunbutter.Mix in powdered milk.Add oatmeal.Add flour and soda.Add raisins.Bake in muffin tins for 20-30 minutes. Makes 16 muffins.Number of Servings: 16Recipe submitted by SparkPeople user AUBREYJO.

The nutritional information for Pumpkin Sunbutter Banana Oatmeal Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 138.3

• Total Fat: 2.4 g
• Cholesterol: 1.2 mg
• Sodium: 104.8 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 1.3 g
• Protein: 5.0 g