The recipe Cauliflower Grits

Made From Scratch Recipes

Cauliflower Grits recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Cauliflower Grits!

Cauliflower Grits

Cauliflower Grits Recipe
Cauliflower Grits

I adapted a combination of cauliflower grits recipes.

Cauliflower Grits

What Course Is Cauliflower Grits?

Cauliflower Grits is for Side Dish.


How Long Does Cauliflower Grits Recipe Take To Prepare?

Cauliflower Grits takes 10 minutes to prepare.


How Long Does Cauliflower Grits Recipe Take To Cook?

Cauliflower Grits takes 10 minutes to cook.


How Many Servings Does Cauliflower Grits Recipe Make?

Cauliflower Grits makes 2 servings.


What Are The Ingredients For Cauliflower Grits Recipe?

The ingredients for Cauliflower Grits are:

1.5 cup (1" pieces) Cauliflower, frozen, cooked
1.0 fl oz Water, tap
2.0 pat (1" sq, 1/3" high) Butter, salted
0.25 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
2.0 oz Cheddar Cheese
1.0 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved
1.0 tbsp chopped Onions, raw


How Do I Make Cauliflower Grits?

Here is how you make Cauliflower Grits:

The grits is shredded cauliflower, next time I'll process it longer. I took a bag of frozen cauliflower, nuked it for 5 minutes, then processed it. Next I put the cauliflower in a sauce pan on medium and added a quarter cup of heavy cream and a couple tablespoons of water. Then seasoned with salt, garlic, cayenne, and cumin. Then added a quarter cup of shredded cheddar cheese. Let it heat through, stirring to incorporate the cheese, then added a diced slice of bacon and a sliced up green onion. Continued heating it up.Serving Size: 2 portionsNumber of Servings: 2.0Recipe submitted by SparkPeople user SSMITH762.


What's The Nutritional Info For Cauliflower Grits?

The nutritional information for Cauliflower Grits is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.8
  • Total Fat: 26.3 g
  • Cholesterol: 86.7 mg
  • Sodium: 322.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 11.8 g

What Dietary Needs Does Cauliflower Grits Meet?

The dietary needs meet for Cauliflower Grits is Low Carb


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