Christmas

Sugar Free High Protein Cheese Cake is for Dessert.

Sugar Free High Protein Cheese Cake takes 30 minutes to prepare.

Sugar Free High Protein Cheese Cake takes 45 minutes to cook.

Sugar Free High Protein Cheese Cake makes 10 servings.

The ingredients for Sugar Free High Protein Cheese Cake are:

Melt 1 TBS coconut oil in a sauce pan
add 6 TBS (1/2 cup) Flax Meal
add 1 large egg
add 1 pinch sea salt
stevia
lemon rind from one lemon
1/2 tsp vanilla
water

Mix all together to form a moist dough and then press in the bottom of a spring form pan. Bake at 400* until done (or about 10 minutes) Set out to cool.
Turn the oven to 350*

In your blender, mix
4 cups fat free cottage cheese;
1 pint 100% egg whites;
lemon rind; stevia;
4 tbs coconut flour;
vanilla; and
sea salt
until very smooth and fluffy

Pour into spring form pan and then bake 30 to 40 minutes or until a knife inserted in the center comes out clean.
Let cool on a baking rack.



Top with sugar free jam or sugar free chocolate topping for an extra treat.

Here is how you make Sugar Free High Protein Cheese Cake:

See ingredient listServing Size: Makes 10 1 inch slicesNumber of Servings: 10Recipe submitted by SparkPeople user HEATHERAK.

The nutritional information for Sugar Free High Protein Cheese Cake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 136.4

• Total Fat: 4.1 g
• Cholesterol: 26.5 mg
• Sodium: 385.0 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 2.8 g
• Protein: 20.0 g

The dietary needs meet for Sugar Free High Protein Cheese Cake is Sugar Free