Christmas

White Chili is for Dinner.

White Chili takes 30 minutes to prepare.

White Chili takes 25 minutes to cook.

White Chili makes 6 servings.

The ingredients for White Chili are:

1 T vegetable oil
1 cup chopped onions
2 cloves garlic, finely chopped
3 cups chicken broth
2 T chopped fresh cilantro or 1/2 tsp ground corriander
2 T lime juice
1 tsp ground cumin
1/2 tsp dried oregano leaves
1/4 tsp red pepper sauce
1/4 tsp salt (not configured in nuttition info - I don't add it)
1 can (11 oz) white or yellow corn, drained
1 can (15-16 oz) great northern beans, drained
1 can (15-16 oz) butter beans, drained
2 cups chopped cooked chicken

Here is how you make White Chili:

Heat oil in 4-quart dutch oven over medium heat. Cook onions and garlic in oil, stirring occasionally, until onions are tender.Stir in remaining ingredients except chicken. Heat to boiling; reduce heat. Simmer uncovered 20 mins. Stir in chicken; simmer until hot.Number of Servings: 6Recipe submitted by SparkPeople user CRSHEPHERD.

The nutritional information for White Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 338.9

• Total Fat: 5.0 g
• Cholesterol: 68.4 mg
• Sodium: 823.9 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 8.8 g
• Protein: 38.4 g

The dietary needs meet for White Chili is Low Fat