Christmas

Crockpot Chocolate Dump Cake is for Dessert.

Crockpot Chocolate Dump Cake takes several minutes to prepare.

Crockpot Chocolate Dump Cake takes several minutes to cook.

Crockpot Chocolate Dump Cake makes 1 servings.

The ingredients for Crockpot Chocolate Dump Cake are:

?1 pkg choc cake mix
?1 8 oz FAT FREE sour cream
?1 cup semi sweet choc chips
?1 cup water
?8 egg whites
?3/4 cup of applesauce plain flavor
?1 (4 serving size) pkg FAT FREE NO SUGAR choc pudding

Here is how you make Crockpot Chocolate Dump Cake:

Cook on LOW for @5 hrs or on HIGH for @2.5 hrs (Check it at 2 hrs with toothpick to avoid overcooking/burning). Serve with vanilla ice cream. Refrigerate remaining cake.Makes 12 servingsServing Size: 1/12th of recipe:Calories 119Total Fat 6.8g Sat fat 2.8g Polyfat .0.2g Mono fat 1.5gCholesterol 1.9mgSodium 112.4mgPotassium 142.5mgTotal Carb 18.5g Diet fiber 1.2g Sugars 12gProtein 5gServing Size: Makes 12 servingsNumber of Servings: 1Recipe submitted by SparkPeople user MGD911LCFR.

The nutritional information for Crockpot Chocolate Dump Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,427.7

• Total Fat: 81.8 g
• Cholesterol: 22.3 mg
• Sodium: 1,348.5 mg
• Total Carbs: 221.4 g
• Dietary Fiber: 14.0 g
• Protein: 59.2 g

The dietary needs meet for Crockpot Chocolate Dump Cake is Low Fat