Dessert

Apple Blueberry Bars is for Dessert.

Apple Blueberry Bars takes 15 minutes to prepare.

Apple Blueberry Bars takes 30 minutes to cook.

Apple Blueberry Bars makes 24 servings.

The ingredients for Apple Blueberry Bars are:

Bars
2 cups Total Blueberry Pomegranate Cereal
1 1/4 cups packed brown sugar
1/2 cup olive oil
1/4 cup fat-free (skim) milk
1 egg
1 3/4 cups 50/50 White/Whole Wheat flour
1 1/2 teaspoons ground cinnamon
1 teaspoon baking soda
1/4 teaspoon salt
2 medium apples, peeled, very finely chopped or grated (about 1 1/2 cups)
1/2 cup blueberries

Glaze
3/4 cup powdered sugar
1/4 teaspoon ground cinnamon
2 tablespoons skim milk

Here is how you make Apple Blueberry Bars:

1. Heat oven to 350?F. Spray 13x9-inch pan with cooking spray. Place cereal in plastic bag or between sheets of waxed paper; crush with rolling pin.2. In large bowl, mix brown sugar, oil, milk and egg. Stir in cereal, flour, cinnamon, baking soda and salt. Stir in apples and blueberries. Spread evenly in pan.3. Bake 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.4. In small bowl, stir together all glaze ingredients until smooth and thin enough to drizzle. Drizzle over bars. For bars, cut into 6 rows by 6 rows.Makes 24 servingsNumber of Servings: 24Recipe submitted by SparkPeople user ONELASTREFRAIN.

The nutritional information for Apple Blueberry Bars is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 156.7

• Total Fat: 5.1 g
• Cholesterol: 8.9 mg
• Sodium: 41.5 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 1.5 g
• Protein: 1.9 g

The dietary needs meet for Apple Blueberry Bars is Vegetarian