Dessert

Apple Betty Light is for Dessert.

Apple Betty Light takes 5 minutes to prepare.

Apple Betty Light takes 35 minutes to cook.

Apple Betty Light makes 1 servings.

The ingredients for Apple Betty Light are:

1 apple, peeled, cored, and sliced.
2 slices Weight Watchers low calorie 100% whole wheat bread, lightly toasted
1 tablespoon packed brown sugar
1 teaspoon cinnamon (or to taste)
1 teaspoon reduced-calorie margarine

Here is how you make Apple Betty Light:

Makes 1 servingPreheat oven to 375 degrees, spray a small oven-safe dish with nonstick cooking spray. Place half of the apple in the dish.In a food processor, process the toast to coarse crumbs. Transfer to a small bowl and combine with brown sugar and cinnamon. Sprinkle half over the apple in the dish, layer with remaining apple and crumb mixture. Dot with the margarine, add 1/3 cup water. Bake until the top is crisp and the fruit is bubbling, about 35-45 minutes.Number of Servings: 1Recipe submitted by SparkPeople user SOON2BVP.

The nutritional information for Apple Betty Light is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 264.1

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 217.8 mg
• Total Carbs: 57.8 g
• Dietary Fiber: 9.0 g
• Protein: 5.4 g

The dietary needs meet for Apple Betty Light is Low Fat