Dessert

Spaghetti squash, apple, coconut, pecan dessert is for Dessert.

Spaghetti squash, apple, coconut, pecan dessert takes 30 minutes to prepare.

Spaghetti squash, apple, coconut, pecan dessert takes 30 minutes to cook.

Spaghetti squash, apple, coconut, pecan dessert makes 6 servings.

The ingredients for Spaghetti squash, apple, coconut, pecan dessert are:

2.0 cup Spaghetti Squash
1.0 serving Apple, Gala (medium)
3.0 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
1.0 oz (20 halves) Pecans
3.0 pat (1" sq, 1/3" high) Butter, unsalted
10.0 tsp Splenda Sugar Blend for Baking
2.0 tsp Cinnamon, ground
0.5 tsp Cloves, ground

Here is how you make Spaghetti squash, apple, coconut, pecan dessert:

Cut a slit in uncooked spaghetti squash. Microwave 15 minutes. Remove and allow to cool until you can handle. Cut in half and remove seeds and discard. Use a fork to remove squash flesh in strings. Measure squash into bowl. Add peeled and diced apple. Add remainder of ingredients and stir. Spray a nine inch pie pan with pam. Spread mixture evenly. Bake in 350 degree preheated oven for 30 to 40 minutes.Serving Size: 1/6th nine inch pie panNumber of Servings: 6.0Recipe submitted by SparkPeople user MARY7540.

The nutritional information for Spaghetti squash, apple, coconut, pecan dessert is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 132.9

• Total Fat: 7.3 g
• Cholesterol: 5.5 mg
• Sodium: 11.4 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.7 g
• Protein: 1.1 g