The recipe FLAT ABS Apple Whey Crispalicious

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FLAT ABS Apple Whey Crispalicious recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like FLAT ABS Apple Whey Crispalicious!

FLAT ABS Apple Whey Crispalicious

FLAT ABS Apple Whey Crispalicious Recipe
FLAT ABS Apple Whey Crispalicious

The perfect dessert when your trying to flatten your abs! Its irresistibly delicious and fills you up without filling you out!

What Course Is FLAT ABS Apple Whey Crispalicious?

FLAT ABS Apple Whey Crispalicious is for Dessert.


How Long Does FLAT ABS Apple Whey Crispalicious Recipe Take To Prepare?

FLAT ABS Apple Whey Crispalicious takes 10 minutes to prepare.


How Long Does FLAT ABS Apple Whey Crispalicious Recipe Take To Cook?

FLAT ABS Apple Whey Crispalicious takes 30 minutes to cook.


How Many Servings Does FLAT ABS Apple Whey Crispalicious Recipe Make?

FLAT ABS Apple Whey Crispalicious makes 4 servings.


What Are The Ingredients For FLAT ABS Apple Whey Crispalicious Recipe?

The ingredients for FLAT ABS Apple Whey Crispalicious are:

1 tsp Cinnamon, ground
3 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin
2 serving Land O Lakes, Salted Whipped Butter, 1 Tbsp
0.50 cup Musselman's Home Style Natural Unsweetened Apple Sauce
1 tsp Splenda No Calorie Sweetener
2 tsp Splenda Brown Sugar
2 tsp Splenda Brown Sugar
.5 serving Land O Lakes, Salted Whipped Butter, 1 Tbsp
0.5 cup dry Oatmeal (plain)


How Do I Make FLAT ABS Apple Whey Crispalicious?

Here is how you make FLAT ABS Apple Whey Crispalicious:

Directions:1. Mix together base ingredients and spoon into a 9 inch (square or round) greased cooking dish. Combine the topping mix and crumble over the base.2. Bake at 350 degrees F for 35-40 minutes , or until golden brown.*Cooking times may vary-check often!Serving Size:�Serves 3


What's The Nutritional Info For FLAT ABS Apple Whey Crispalicious?

The nutritional information for FLAT ABS Apple Whey Crispalicious is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 4.6 g
  • Cholesterol: 9.4 mg
  • Sodium: 33.9 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.5 g

What Dietary Needs Does FLAT ABS Apple Whey Crispalicious Meet?

The dietary needs meet for FLAT ABS Apple Whey Crispalicious is Low Fat


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