Dessert

BAKED GINGERED BANANAS is for Dessert.

BAKED GINGERED BANANAS takes 10 minutes to prepare.

BAKED GINGERED BANANAS takes 30 minutes to cook.

BAKED GINGERED BANANAS makes 6 servings.

The ingredients for BAKED GINGERED BANANAS are:

* 6 bananas, a little underripe
* 2 tablespoons smart balance buttery spread
* 1/4 cup sugar free maple syrup
* 2 tablespoons shaved crystallized ginger
FAT FREE COOL WHIP ( 2 TABLESPOONS PER BANANA, AS GARNISH
CINNAMON...DASH

SERVES 6, 2 POINTS EACH

Here is how you make BAKED GINGERED BANANAS:

Yield: Serves 6. * 6 bananas, a little underripe * 2 tablespoons butter or margarine * 1/4 cup maple syrup * 2 tablespoons shaved crystallized gingerPreheat oven to 375 degrees.Spray 9X13 baking dish with cooking spray.Peel the bananas and slice in half, lengthwise.Place in a single layer in a greased baking dish. Pour the maple syrup over them and dot with butter or margarine. Bake in a 375 degrees F oven for 30 minutes, turning after 15 minutes.Serve with crystallized ginger sprinkled on each portion.For a special touch..serve on a fancy plate...and top with 2 Tablespoons Fat Free Cool Whip sprinkled with cinnamon.Number of Servings: 6Recipe submitted by SparkPeople user RRVANCE.

The nutritional information for BAKED GINGERED BANANAS is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.1

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 47.8 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 2.5 g
• Protein: 1.0 g

The dietary needs meet for BAKED GINGERED BANANAS is Low Fat