Dessert

Baked Cinnamon Streusel Apples is for Dessert.

Baked Cinnamon Streusel Apples takes 5 minutes to prepare.

Baked Cinnamon Streusel Apples takes 12 minutes to cook.

Baked Cinnamon Streusel Apples makes 2 servings.

The ingredients for Baked Cinnamon Streusel Apples are:

1 - medium apple
? cup - chopped walnuts (unsalted)
? cup - Ezekiel 4:9 Sprouted Whole Grain Almond Cereal
1 tblsp - ground cinnamon
1 ? tblsp - Coconut Palm Sugar
1 tblsp - Organic Extra Virgin Coconut Oil

Here is how you make Baked Cinnamon Streusel Apples:

Preheat oven 250 degrees.Wash and half, and core applePlace each half in small baking dish (I use souffl?/custard bowls) top with cinnamon, a small sprinkle of palm sugar (not all of it), walnuts and cereal- Add coconut oil (if coconut oil is cold and solid, you can either spoon on or melt to liquify then drizzle on) add last remaining sprinkle of palm sugar. place apple bowls in a small baking pan and bake in oven for 10-12 minutes. (Until apples are tender and sugar is melted and bubbly)Serve immediately. Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TEVIAG1.

The nutritional information for Baked Cinnamon Streusel Apples is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 268.7

• Total Fat: 18.0 g
• Cholesterol: 0.0 mg
• Sodium: 52.5 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 6.2 g
• Protein: 4.5 g

The dietary needs meet for Baked Cinnamon Streusel Apples is Vegetarian