Dessert

Banana walnut and almond cinnamon cake is for Dessert.

Banana walnut and almond cinnamon cake takes several minutes to prepare.

Banana walnut and almond cinnamon cake takes several minutes to cook.

Banana walnut and almond cinnamon cake makes 12 servings.

The ingredients for Banana walnut and almond cinnamon cake are:

1 Cup Wheat Flour
1 Cup lite rye flour
1/2 cup all bran with extra fiber ground into flour
¼ Cup unsweetened applesauce
¼ Cup soft tofu, lite
1 ¼ Cup lite soy milk (300ml)
¾ Cup brown sugar
3 ripe bananas
¼ tsp salt
½ tsp vanilla
1 tsp cinnamon
1/8 Cup crushed walnuts
1/8 Cup crushed almonds

Here is how you make Banana walnut and almond cinnamon cake:

Method:1. mash up bananas & tofu2. add soy milk, applesauce, vanilla, salt, sugar, cinnamon & (if allergice to nuts, substitute All Bran with Extra Fiber cereal) nuts then whisk together3. sift flour in while mixing4. grease baking pan with spray5. fill tray and bake for about 1hr at 180 degrees Celsius. Or in muffin try. (time & temp may vary depending on your oven)Number of Servings: 12Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Banana walnut and almond cinnamon cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.9

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 83.4 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 5.1 g
• Protein: 4.0 g