The recipe Mel's Banana Sour Cream Bar Cakies

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Mel's Banana Sour Cream Bar Cakies recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Mel's Banana Sour Cream Bar Cakies!

Mel's Banana Sour Cream Bar Cakies

Mel's Banana Sour Cream Bar Cakies Recipe
Mel's Banana Sour Cream Bar Cakies

Yummy little Satisfying Cakes!

What Course Is Mel's Banana Sour Cream Bar Cakies?

Mel's Banana Sour Cream Bar Cakies is for Dessert.


How Long Does Mel's Banana Sour Cream Bar Cakies Recipe Take To Prepare?

Mel's Banana Sour Cream Bar Cakies takes several minutes to prepare.


How Long Does Mel's Banana Sour Cream Bar Cakies Recipe Take To Cook?

Mel's Banana Sour Cream Bar Cakies takes several minutes to cook.


How Many Servings Does Mel's Banana Sour Cream Bar Cakies Recipe Make?

Mel's Banana Sour Cream Bar Cakies makes 15 servings.


What Are The Ingredients For Mel's Banana Sour Cream Bar Cakies Recipe?

The ingredients for Mel's Banana Sour Cream Bar Cakies are:

- 1/4 cup Egg beaters
- 6 Tbs. FF Sour Cream
- 2 Medium bananas (mashed)
- 2 Tbs. Smart Balance Spread (Butter or margarine)
- 1 cup Whole wheat flour
- 1tsp. Cinnamon
- Pinch of salt
- .75 tsp. Baking Soda
- 6 Tbs. Splenda
- 4 Tbs. Carob Chips


How Do I Make Mel's Banana Sour Cream Bar Cakies?

Here is how you make Mel's Banana Sour Cream Bar Cakies:

Mix together dry ingredients. In another bowl mix together wet ingredients. Combine both mixtures, stir till well incorporated. Pour mixture into a 4x4 pan sprayed with non-stick cooking spray. Bake at 350 degrees for about 25-35 minutes. Let cool and cut into 15 bars. Number of Servings: 15Recipe submitted by SparkPeople user MELS1011.


What's The Nutritional Info For Mel's Banana Sour Cream Bar Cakies?

The nutritional information for Mel's Banana Sour Cream Bar Cakies is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 105.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

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