Dessert

Banana-Nut Oat Bran Muffins is for Dessert.

Banana-Nut Oat Bran Muffins takes 10 minutes to prepare.

Banana-Nut Oat Bran Muffins takes 15 minutes to cook.

Banana-Nut Oat Bran Muffins makes 12 servings.

The ingredients for Banana-Nut Oat Bran Muffins are:

2-1/4 cups oat bran
1 tablespoon baking powder
1/4 cup brown sugar
2 bananas, mashed
2 egg whites
2 tablespoons agave nectar or honey
1/4 cup walnuts, chopped

Here is how you make Banana-Nut Oat Bran Muffins:

1. Preheat oven to 425 degrees F. Line a standard muffin tin with paper cups.2. In a large bowl, whisk together the oat bran, baking powder and brown sugar. In a separate medium bowl, mix together the mashed bananas, egg whites and agave nectar.3. Add the wet ingredients into the dry ingredients and whisk until combined. Fold in the walnuts. Divide the batter evenly between the 12 muffin cups. Bake until the muffins are lightly browned and a knife inserted in the center comes out clean, about 12 to 15 minutes.4. Cool the muffins in the pan for 5 minutes, then remove to a wire rack to cool completely. Store in an airtight container at room temperature. Serve at room temperature or reheat in the microwave and top with your favorite jam, butter or even peanut butter.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user C_ANEMONE.

The nutritional information for Banana-Nut Oat Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 65.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 131.9 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.7 g
• Protein: 2.6 g