The recipe Black Bean Brownies with Protein Powder

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Black Bean Brownies with Protein Powder recipe is a Dessert meal that takes 18 minutes to make. If you enjoy for Dessert, you will like Black Bean Brownies with Protein Powder!

Black Bean Brownies with Protein Powder

Black Bean Brownies with Protein Powder Recipe
Black Bean Brownies with Protein Powder

Flourless black bean brownies

Black Bean Brownies with Protein Powder

What Course Is Black Bean Brownies with Protein Powder?

Black Bean Brownies with Protein Powder is for Dessert.


How Long Does Black Bean Brownies with Protein Powder Recipe Take To Prepare?

Black Bean Brownies with Protein Powder takes 10 minutes to prepare.


How Long Does Black Bean Brownies with Protein Powder Recipe Take To Cook?

Black Bean Brownies with Protein Powder takes 18 minutes to cook.


How Many Servings Does Black Bean Brownies with Protein Powder Recipe Make?

Black Bean Brownies with Protein Powder makes 16 servings.


What Are The Ingredients For Black Bean Brownies with Protein Powder Recipe?

The ingredients for Black Bean Brownies with Protein Powder are:

1.75 cup Black Beans - canned - Kroger
2 serving 1 Egg- large, fresh
.75 cup Granulated Sugar
.25 cup Cocoa, dry powder, unsweetened
50 gram elevation chocolate whey protein powder by Millville
.5 1tsp Olive Oil
.06 cup Aldi's Friendly Farms Almond Milk (Unsweetened) - Original
.33 tbsp Balsamic Vinegar
.5 tsp Baking Powder
.5 tsp Baking Soda
.06 serving Starbucks Coffee, Ground Breakfast Blend (2 Tbsp)
12 serving Nestle Semisweet Chocolate Chips, 1 tbsp


How Do I Make Black Bean Brownies with Protein Powder?

Here is how you make Black Bean Brownies with Protein Powder:

Blend all ingredients in blender.Divide into well oiled muffin panback 15-18 minsServing Size: 1 brownieNumber of Servings: 16Recipe submitted by SparkPeople user BRITBEAV07.


What's The Nutritional Info For Black Bean Brownies with Protein Powder?

The nutritional information for Black Bean Brownies with Protein Powder is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 4.3 g
  • Cholesterol: 31.4 mg
  • Sodium: 150.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.4 g

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