Dessert

Beef-Consoumme is for Dessert.

Beef-Consoumme takes several minutes to prepare.

Beef-Consoumme takes several minutes to cook.

Beef-Consoumme makes 6 servings.

The ingredients for Beef-Consoumme are:

4 oz. minced mirepoix
3/4 lb. lean ground beef
2 1/2 egg whites, beaten
3 fresh tomatoes, chopped
1 quart white beef stock, cold
1/4 sachet d' Epices

Here is how you make Beef-Consoumme:

1. Blend mirepoix, ground beef, egg whites and tomatoes. Add this clarification mix to stock in stockpot. Stir to combine thoroughly.2. Bring to a slow simmer, stirring frequently until raft forms (8-10mins). Create a small hole in center of raft. Add salt, sachet, oignon brule to mix through hole. 3. Slowly simmer for 1-1 1/2 hours and baste the raft throughout4.Stir consumme through double cheesecloth. Adjust with salt. Finish the soup or cod and store.5. To finish for service: Bring to boil. Degrease with coffe filters.Number of Servings: 6Recipe submitted by SparkPeople user CLAWSON12.

The nutritional information for Beef-Consoumme is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.2

• Total Fat: 12.1 g
• Cholesterol: 42.4 mg
• Sodium: 94.8 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.5 g
• Protein: 13.3 g